Session Pitch

A complete practice, ready for your team.

48 free practices for U8–U12. Choose 30, 45 or 60 minutes, adapt your team and take it to the pitch.

Plan for today or the next six weeks

Four U8 players · Changing attendance · U11–U12 passing pathway

Choose a complete practice

Dribble and Stop: starting positions for the skill activity

Dribble and Stop

U830 / 45 / 60 min6–10 players

Control a moving ball and stop with balance.

Passing Triangle: starting positions for the skill activity

Passing Triangle

U9–U1030 / 45 / 60 min9–12 players

Move after passing to keep a triangle open.

Receive Across the Body: starting positions for the skill activity

Receive Across the Body

U11–U1230 / 45 / 60 min8–14 players

Receive with an open body shape for a forward action.

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Build from one week to the next

Three six-week programs connect a clear problem, a complete practice and the next decision.

Six weeks · U8

Control, Look and Turn

Six weekly sessions for players who can move the ball but need a reliable next action near boundaries, changing routes and crowded corners. Each week adds a different decision to a controlled first touch.

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Six weeks · U9–U10

Pass, Move and Cooperate

Six weekly sessions that turn a comfortable short pass into useful team play: meet a moving partner, create a return angle, involve a third player, change sides and prepare restarts.

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Six weeks · U11–U12

Defend Space and Connect

Six weekly sessions for defending without body or foot tackles. Players delay from a clear gap, screen a pass, hand over cover, recover after a loss and make a useful first connection after a regain.

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Make it work for your team

Set your player count, clear space and equipment. Get numbered rotations, a complete timeline and maps that match your setup.

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